Activate Your Inner Healing Resources With BioDynamic Breathwork with Giten Tonkov

ONLINE

When we’re navigating lingering traumas (even ones that may seem minor), it can be difficult to know where to turn for healing. There’s a tendency to get focused on something outside of us to “fix” us. The truth is, all the resources you’ll ever need for healing are within you and all around you, right this moment, […]

Free

Journey Across Time to Bring Healing to Your Younger Self with Robert Moss

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Do you ever look back on your younger years and wish you’d done things differently?  What if you could somehow provide the sage advice your younger self so desperately needed and deserved, based on the life experience you have now? As a dreamer, you can move in and out of time and connect with your younger self, […]

Free

Beyond Trauma to Healing & Happiness with Arielle Schwartz PhD

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Trauma affects the best of us, and effects can linger, limiting your ability to live your life with joy and abundance.    Unresolved, traumatic experiences may lead to anxiety and depression, significantly affecting your physical and mental health.  While experiencing painful events may be almost unavoidable, trauma doesn’t have to dominate your life or detract from its […]

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Discover the Science Behind Your Heart’s Intelligence with Dr. Rollin McCraty

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Your heart is more than just an organ that circulates blood throughout your body — many in modern science believe the heart is more powerful, healing, and transformative than we ever realized. Research by HeartMath Institute shows that the patterns of our heart rhythms are reflected in our emotional states. When we’re hit with a stressor, we […]

Discover the PRISMA healing system for whole-body healing

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No matter your age, culture, or spiritual inclination, you’d undoubtedly like to experience freedom, empowerment, aliveness, and wellbeing.  Yet, if you’re feeling burnt out, overwhelmed, depressed, anxious, or suffering from chronic pain, or any other emotional or physical challenge (big or small), new possibilities of aliveness can seem unreachable. Expert healer Greg Wieting founded PRISMA, a […]

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Discover how to enliven your senses so you always feel alive and engaged with life

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In our Western culture — perhaps overly focused on youth, beauty, wealth, and ambition — it can be easy, as we age, to feel invisible, irrelevant, and empty.  So how do we create a life that feels new again, complete, and rich — with a strong sense of purpose, relevance, and, above all, worthiness? How do we […]

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Build your path to radiant health and longevity with Huashan Qigong

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What if the energy and vitality that carries you into radiant old age —and empowers you to live your best life now — isn’t laid out like a straight line, but instead builds energy as it continues onward and upward, like a spiral?  Your body, mind, and spirit are joined in a single continuum, according […]

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