TraceYourLife Relaxation Center

717 W Union Hills Dr, Phoenix, AZ 85027, USA
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We offer classes that include certifications, retreats and services.

All classes are based on the belief that mental and physical health are interrelated, and should be conditioned together. All of the classes at TYL Relaxation Center attempt to coordinate breathing and physical movement, improve focus and concentration, and help participants regain control of their body and mind.

The foundation of our practice combines the physical with an inner emotional and spiritual journey. By integrating body, breath, movement, and meditative awareness, we strive to promote an understanding of the interdependency of all these aspects in your personal health and wellbeing.

Tracy is the owner and founder of TYL Relaxation Center.
She is a certified Life Coach, Reiki Master Teacher, and Yoga Instructor, who loves the journey of life, beauty and self-empowerment.

She overcame the constraints of poverty and domestic violence, which she experienced from early childhood into adulthood, through the simple and profound realization that she had the power to change her life by changing my mindset.

Despite numerous challenges and discouragements, she made a choice to rise above, to not live as a victim but to create the life she wanted for herself and her family.

After working with women to help inspire and motivate others for several years offering free teachings, workshops and speaking at local and country wide empowerment events, she became a Life Energy Coach in 2015 with the purpose to use her power to serve and help others discover their power to change their lives.

Since opening TYL she has begun teaching and providing in depth trainings and certifications in the hands on self care needs for Reiki levels 1,2 and 3 as well as
Sound Healing Certificates and Meditation Guide Certifications.

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Opening Hours
Open Today!
  • Monday 10:30 AM - 17:45 PM
  • Tuesday 10:30 AM - 17:45 PM
  • Wednesday 10:30 AM - 17:45 PM
  • Thursday 10:30 AM - 17:45 PM
  • Friday Closed
  • Saturday 09:00 AM - 12:00 PM
  • Sunday 09:00 AM - 12:30 PM
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