Offering Reiki in Asheville, NC

I’m Beth Cooper and I believe we are designed to seek and maintain a certain state of equilibrium or balance. For most of us, this can be incredibly challenging.

I founded Exhale Holistic Wellness to offer healing modalities that support the mind, body, and spirit in rest. When we reach a state of deep relaxation, our nervous systems are nourished, our minds quiet and our spirit becomes grounded. These conditions create a space for healing to occur.

My approach is one of trauma-informed collaboration. Together we will create a personalized healing experience for you. With Reiki being our foundation, we may also incorporate Breathwork, Meditation, Chakra Clearing, and Coaching to support you along your wellness journey.

My space is LGBTQ+ welcoming and size-inclusive.

Discover the benefits of Reiki in a comforting, safe space. Calm anxiety, relax deeply, boost Immunity, and get unstuck. Contact me to book a session.

Testimonial from a Reiki Client “I had my first experience with Reiki with Beth and it was so amazing! It was a very relaxing experience that helped to bring a new perspective to my life. I felt calmer and more settled immediately after my session. I loved that Beth sent me home not with a to-do list, but tips to feel more grounded and a mantra to remind myself of when I feel I need it.”