I’m Arwen, Holistic Health & Wellbeing Coach, and founder of Evenstar Wellbeing.
I love to explore the full spectrum of modern science, combined with ancient wisdom, to help you get your energy back, and hold on tight to it! I specialise in helping you to identify the root underlying causes of any type of wellbeing concern, and working with you using all the tools of Evenstar 5 Star Wellbeing™ (which includes Food, Movement, Sleep, Surroundings & Being) to feel energised and balanced on all levels – physical, mental, emotional and spiritual.
I help people with problems ranging from chronic pain, anxiety and stress, overwhelming fatigue, addictive behaviours, negative habits, approaches to food and weight management, grief, fertility and hormonal issues, and toxicity of any kind. I have a range of services including coaching, training programs, astrology readings and healing sessions.
I am a Certified Food & Spirit Practitioner, and a Low Tox Coach, and I also utilise my Bachelor of Arts in Psychology, Reiki Master qualification, and additional certificates in Yin Yoga, Sidereal Astrology, Kinesiology, Seichim, Crystal Healing and Aromatouch Massage in my practice.
My mission is to help as many people as possible regain energy and balance – for holistic health – through teaching, healing, training and coaching.