Starting the New Year with Reiki: Setting Intentions and Goals
A Fresh Start with Reiki
The dawn of a new year brings with it the promise of a fresh start and the opportunity to set intentions and goals for the months ahead. For the professional Reiki practitioner, this is a unique chance to deepen the connection with Reiki energy and use it as a tool for personal growth and manifestation.
The Power of Intentions in Reiki
In Reiki, much like in life, intention plays a pivotal role. Our intentions are the seeds of thought and energy that we plant in the Universe, hoping to see them grow and flourish. When setting intentions for the New Year, it’s important to be clear, positive, and focused. Take some time to reflect and consider what you want to attract or manifest in your life – whether it’s better health, deeper relationships, career advancement or spiritual growth. Only you know what your heart desires.
Creating a Sacred Space
Begin by creating a peaceful and sacred space where you can perform your Reiki rituals undisturbed. This space should be clean, clutter-free, and infused with objects that hold spiritual significance for you, such as crystals, candles, incense, or a beloved photo.
Cleansing Ritual
Start your New Year’s practice with a cleansing ritual. Use Reiki to clear your energy field and your surroundings. This could involve using Reiki symbols, such as the Sei He Ki, to purify the space or performing Kenyoku (dry bathing) to cleanse your aura.
Meditation and Visualization
Engage in a meditation to center yourself. Visualize your intentions as already realized. Feel the emotions associated with achieving your goals. The visualization process is crucial as it helps to imprint your desires onto the Universe, making them more likely to manifest.
Setting Intentions with Reiki
Hold each intention in your mind and let Reiki energy flow through you. You might want to write down your goals (and add them to your Reiki Box) and place your hands over them, channeling Reiki energy into these written intentions. Use the power of the symbols, especially the Cho Ku Rei, to seal and empower your intentions.
Daily Reiki Practice
Incorporate a daily Reiki self-practice to maintain the connection with your intentions. This daily ritual helps to keep your goals at the forefront of your consciousness and aligns your energy with them consistently.
Affirmations
Create positive affirmations that resonate with your intentions. Repeat these affirmations during your Reiki sessions to reinforce your goals and the belief in their manifestation.
Gratitude Practice
Gratitude is a powerful tool in manifestation. Regularly express gratitude for what you have and for the future blessings that you trust the universe will bring. This creates a positive energy loop that attracts more abundance.
Reiki Sharing and Community
Share your intentions with your trusted Reiki community. When intentions are shared, they gain strength through the collective energy and support of others.
Reflect and Adjust
Regularly reflect on your progress. Be open to adjusting your intentions and goals as the year progresses. Sometimes, the universe has different, often better plans than what we originally envisioned.
Starting the New Year with Reiki to set intentions and goals is a powerful practice. It aligns your personal energy with the universal life force, creating a harmonious path for your desires to manifest. Remember, the journey is as important as the destination. Embrace each moment of your Reiki practice with mindfulness and trust in the process. Happy New Year, and may your intentions set a beautiful tone for a year of growth, healing, and fulfilment.
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